Vitakruid Whey protein concentrate chocolate 900 Grams

Vitakruid Whey protein concentrate chocolate
What is protein?
Proteins are the building blocks of your body and play a crucial role in the recovery and growth of muscle tissue. They are involved in many processes, such as the production of enzymes and hormones. You can find proteins in foods such as meat, fish, dairy, legumes, and nuts.

High-protein foods
Proteins are an essential part of a balanced diet. You can find them in a wide range of foods such as meat, fish, dairy, legumes, and nuts.

Food item Per 100 grams
Tuna 29 grams
Beef steak 23 grams
Chicken fillet 23 grams
Nuts 20 grams
Oats 13 grams
Eggs 12 grams
Tofu 12 grams
Quark 8 grams
Lentils (cooked) 9 grams

How much protein?
The amount of protein you need varies from person to person. In general, the recommendation is 0.8 to 1.0 grams of protein per kilogram of body weight. When you exercise intensively, this recommendation is slightly higher, depending on the type of sport.

Food item Required protein per day per kg of body weight
Minimum 0.8 to 1.0 grams
Endurance sports 1.2 to 1.6 grams
Strength sports 1.5 to 2.0 grams

100% Whey protein concentrate
Fresh milk naturally contains whey proteins and casein proteins. By adding enzymes, the casein proteins clump together. Cheese is then made from these proteins, and the remaining liquid is called whey. In the past, whey was left over from this process, so it was often fed to animals or even thrown away.

Full creamy taste
The liquid whey we obtain is then filtered to create a pure product. By drying the product, we get a concentrated protein powder with a deliciously full and creamy taste.

24 grams of protein per scoop
Whey Protein is a very pure protein powder with 100% protein concentrate and a minimal amount of additives. Thanks to a small amount of sucralose and chocolate extract, it has a mild taste that is not overly sweet. This gives us a very pure protein powder. With a protein content of more than 80%, one scoop contains no less than 24 grams of protein and only 1.2 grams of sugar.

Highly soluble
During production, we ensured that the powder is very fine. This makes Whey Protein dissolve well and prevents clumping. This means you can easily mix Whey Protein in a shaker with water or milk. You can also easily combine it with fruit in your blender!

Complete amino acid profile
Not all protein sources contain all essential amino acids. Furthermore, the proportions in which they occur vary. Proteins with a complete amino acid profile contain those amino acids in exactly the proportions your body needs.

Whey Protein has a complete amino acid profile, so it provides you with all the essential amino acids in exactly the right proportions.

Usage tip: combine with creatine and fruit
Do you want to achieve maximum results? Then combine Whey Protein with a creatine product and easily digestible carbohydrates, such as fruit. This combination ensures better absorption of creatine. Carbohydrates and proteins cause an insulin spike, which improves the absorption of creatine into your muscles.

- Proteins for maintaining strong bones
- Proteins play a role in bone formation
- Proteins for more muscle growth and muscle strength
- Proteins for muscle recovery after physical exertion

Composition

Nutritional values per serving (1 scoop of 30 grams)
Energy	483 kJ / 114 kcal
Fats	2.1 g
- saturated fats	0.9 g
Carbohydrates	1.2 g
- sugars	1.2 g
Fiber	0.5 g
Proteins	24 g
Salt	0.11 g

 

Amino acid profile per serving (1 scoop of 30 grams)
Alanine	1211 mg
Arginine	572 mg
Asparagine	2576 mg
Cysteine	462 mg
Glutamine	4117 mg
Glycine	418 mg
Histidine	418 mg
Isoleucine (BCAA)	1475 mg
Leucine (BCAA)	2488 mg
Lysine	2158 mg
Methionine	484 mg
Phenylalanine	704 mg
Proline	1497 mg
Serine	1189 mg
Threonine	1673 mg
Tryptophan	352 mg
Tyrosine	682 mg
Valine (BCAA)	1365 mg

Ingredients
Whey protein concentrate (MILK), cocoa powder (flavoring), natural chocolate flavoring (flavoring), xanthan gum (thickener), lecithin (emulsifier), sucralose (sweetener).

Usage
Fill your shaker with 250 ml of water. Add one 30-gram scoop and shake for 5 seconds.

Manufacturer / Distributor
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store in a cool, dry place, sealed and at room temperature, unless otherwise advised on the label.

Consult a professional before using supplements in case of pregnancy, lactation, medication use, and illness.