Vitakruid Magnesium elite5 complex including aspartate & pidolate 90.00 Vegetarian capsules

Vitakruid Magnesium elite5 complex including aspartate & pidolate

Magnesium in the daily diet
Magnesium is an important mineral found in various foods. Nuts, seeds, kernels, legumes, whole grains, and green leafy vegetables contribute significantly to daily intake. Bananas, avocados, fish, and raw cocoa are also natural sources of this mineral.

Magnesium Elite5 Complex
Magnesium Elite5 Complex has been developed as a complete formula for those who want to optimally utilize the versatile effects of magnesium. The formula contains five high-quality compounds, including four amino acid chelated forms with proven high bioavailability. With a dosage of 66.5 mg elemental magnesium per day, Magnesium Elite5 Complex offers a powerful and balanced supplement for daily use.

High-quality magnesium forms with optimal absorption
When evaluating a magnesium supplement, the amount of elemental magnesium is often considered. However, this value doesn't tell the whole story: the actual absorption in the body, its bioavailability, is at least as important. A form like magnesium oxide, for example, contains a lot of elemental magnesium but is hardly absorbed by the body.

Bioavailability is related to the compound in which magnesium is found. In inorganically bound forms, magnesium is linked to a non-organic (non-carbonaceous) molecule, such as oxide or chloride. Well-known examples include magnesium oxide and magnesium chloride. These variants contain a relatively large amount of elemental magnesium but are less well absorbed by the body. As a result, their bioavailability is low.

Organically bound magnesium forms, such as magnesium glycerophosphate, dissolve better and are therefore absorbed more efficiently into the body. Amino acid chelated compounds are forms where magnesium is linked to an amino acid. These forms go a step further: they remain stable in the gastrointestinal tract and are efficiently absorbed via the amino acid transport route.

Five high-quality forms in one formula
Magnesium Elite5 Complex combines five organic magnesium forms. Four amino acid chelated forms: bisglycinate, pidolate, taurate, and aspartate, with magnesium glycerophosphate as the structural base. Together, they form a complete formula that makes the mineral effectively absorbable and broadly applicable for the body.

Magnesium glycerophosphate: the foundation of the complex
Magnesium glycerophosphate is an organic compound of magnesium with glycerophosphate. This form provides phosphate groups that play a role in energy production and contribute to the formation of phospholipids in cell membranes. These phospholipids form the structural basis on which the amino acid chelated magnesium forms can exert their action. Thus, magnesium glycerophosphate forms the foundation of the complex.

Magnesium bisglycinate
Magnesium bisglycinate is a compound of magnesium with two molecules of the amino acid glycine. This amino acid functions as a neurotransmitter in the body, making this form of magnesium excellently absorbable. Because bisglycinate is absorbed via the amino acid route, it efficiently reaches the body's cells and is also gentle on the stomach. Magnesium bisglycinate thus forms a well-absorbable and gentle base within the complex.

Magnesium pidolate
Magnesium pidolate is an amino acid chelated, organically bound form where magnesium is linked to pidolic acid. Pidolic acid, also known as pyroglutamic acid or 5-oxoproline, is an amino acid derivative that occurs naturally in the body and plays a role in the glutamate cycle. In this cycle, it functions as an important intermediate in the conversion of glutathione to glutamate. This process is closely related to cellular development, among other things. Thanks to this structure, magnesium pidolate has high bioavailability and is efficiently absorbed via the amino acid route.

Magnesium taurate
Magnesium taurate is an amino acid chelated form in which magnesium is bound to the amino acid taurine. This linkage also ensures high bioavailability, as the amino acid chelate promotes magnesium absorption.

Taurine is a sulfur-containing amino acid naturally found in meat, eggs, fish, and shellfish. Additionally, taurine supports the transport of magnesium across the blood-brain barrier.

Magnesium aspartate
Magnesium aspartate is an amino acid chelated compound of magnesium with aspartic acid. Aspartate is the ionized form of aspartic acid. This substance is part of the citric acid cycle and plays a role in the formation of ATP—a form of energy for our cells—via the malate-aspartate shuttle.

Vitamin B6 in active form for optimal utilization
Vitamin B6 is a water-soluble vitamin involved in numerous processes in the body. Additionally, vitamin B6 appears to promote magnesium absorption.

Vitamin B6 has been added to Magnesium Elite5 Complex in the form of pyridoxal-5-phosphate (P-5-P)—the biologically active and directly absorbable variant. This form does not need to be converted by the body and is known to be well-tolerated and safe. This ensures optimal utilization of vitamin B6, contributing to the optimal utilization of the entire complex.

100% pure: with magnesium salts of natural fatty acids as the only excipient
Magnesium Elite5 Complex contains exclusively pure ingredients. Only magnesium salts of natural fatty acids are used as an excipient, making the product free from unnecessary additives. The result is a pure formula with maximum efficacy and optimal purity—exactly what you would expect from a high-quality magnesium supplement.

Claims
- Magnesium plays a role in bone formation and the maintenance of strong bones. - Magnesium is good for mood, cell division, memory, learning performance, and concentration. - Magnesium helps maintain normal protein synthesis, a good electrolyte balance, and normal energy-yielding metabolism. - Magnesium is important for strong teeth. - Magnesium is good for muscles and the nervous system. - Magnesium has a beneficial effect on reducing fatigue and listlessness. - Vitamin B6 is good for the production of red blood cells, protein production, and cysteine production.

Composition

Composition per serving (1 vegan capsule):		% RI*
Magnesium (elemental), of which:	66.5 mg	18.0%
Magnesium (bisglycinate)	13.3 mg	3.6%
Glycine (magnesium bisglycinate)	53 mg	**
Magnesium (pidolate)	13.3 mg	3.6%
Pidolic acid (magnesium pidolate)	141 mg	**
Magnesium (taurate)	13.3 mg	3.6%
L-Taurine (magnesium taurate)	153 mg	**
Magnesium (aspartate)	13.3 mg	3.6%
Aspartate (magnesium aspartate)	98 mg	**
Magnesium (glycerophosphate)	13.3 mg	3.6%
Glycerophosphate (magnesium glycerophosphate)	98 mg	**
Vitamin B6 (pyridoxal-5-phosphate)	0.47 mg	33.6%
*RI = Reference Intake ** = Reference Intake not established

Ingredients
Magnesium taurate, magnesium pidolate, HPMC (capsule), magnesium glycerophosphate, magnesium aspartate, magnesium bisglycinate, magnesium salts of natural fatty acids (anti-caking agent), Vitamin B6 (pyridoxal-5-phosphate).

Usage
Take 1 to 4 capsules per day. Do not exceed the recommended dosage. This food supplement is not suitable for children under 3 years of age.

Suitable for children from
3

Storage advice
Store dry, dark, and at room temperature (15-25°C). Keep out of reach and sight of young children.

Responsible for marketing
Vitakruid BV

This product is a food supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store dry, sealed, and at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements during pregnancy, lactation, medication use, and illness.