Gentle Day Menstrual Cup M 1 Piece

Gentle Day Menstrual Cup M
The Gentle Day (Genialday) menstrual cup is made of medical TPE (Thermoplastic Elastomer). This material is produced in Germany according to strict guidelines applicable to medical devices.
The elastomer is non-toxic, hypoallergenic, and does not irritate the skin. It is therefore extremely suitable for direct contact with the skin and for medical devices/components inside and on the body.
This elastomer menstrual cup is soft, durable, tear-resistant, and works perfectly with the vaginal microflora. The cup is free from phthalates (plastic softeners), PVC, and latex.

Depending on use and care, the cup can be used for 1 to 5 years, and even up to 10 years is possible!

Size M is suitable for women under 25 years of age who have not had a vaginal birth and/or have an average flow

Dimensions:
Capacity size M: 25ml
Length size M (including stem): 67mm
Diameter size M: 43mm

100% medical TPE (no latex, rubber, or plastic)
Hypoallergenic
ISO 9001 certified
Certified Vegan
FDA registered (US registration for approved pharmaceutical and medical items)
Reusable and recyclable
Ecological and economical
Biodegradable and recyclable
Dermatologically tested
Includes storage pouch

Benefits of the cup compared to tampons and sanitary pads:

* Cup is reusable for several years – economical benefit
* Cup is elastic – always fits perfectly inside the vagina
* Cup can be worn all day (up to 12 hours) – tampon/sanitary pad must be replaced multiple times
* Cup can be worn while swimming – tampon absorbs water from the outside
* Cup does not absorb vaginal discharge, the vaginal flora remains balanced – no dry feeling (especially when using tampons)
* Cup collects (depending on size) an average of 3-4 tablespoons of blood – a tampon 1 tablespoon, sanitary pad more
* Cup eliminates the risk of leakage by 100%
* Some women report shorter, less intense periods and less abdominal pain – compared to tampons
* Cup is not visible from the outside when properly inserted – tampon has a hanging string.

Composition
100% medical TPE

Use
Using a menstrual cup can be a little difficult at first, so be patient. You need to practice inserting and removing the cup first, but once you get the technique down, it is easy and comfortable.
Before using the cup for the first time, you must sterilize it: wash your hands and boil enough water in a small pot. Submerge the cup completely underwater for 3-4 minutes. Remove the cup from the water and it is ready to use. We recommend repeating this process after every cycle, so your cup stays perfectly clean.

HOW TO INSERT
Step 1. Wash your hands thoroughly and take a comfortable position. Recommended positions are: squatting, sitting on the toilet, or standing.
Step 2. Fold the cup (Fig.1). There are two ways to fold the cup:
A – Push both sides of the cup towards each other and fold the cup in half, so it forms a "U" shape.
B – Place a finger on the edge of the top of the cup and push it inward, so it forms a triangle.
Step 3. (Fig. 2 and 3) While holding the folded cup in one hand, gently spread the outer labia with your other hand. Insert the cup into the vagina towards the tailbone, until the stem is level with the vaginal opening and does not protrude. Do not push the end of the stem more than 1.5 cm into the vagina. The cup sits lower than a tampon. Once you have placed the cup, release it; the cup will open and conform perfectly to your vaginal wall.
Step 4. (Fig. 4) To make sure the cup is in the right place, turn it 360º in any direction by grasping it at the base (above the stem). The cup should be able to turn easily if it is properly placed. To make sure the cup is properly opened, you can insert one finger into your vagina and gently press against one side of your vaginal wall to create space for the cup, so it can open completely. If the stem causes irritation to the vaginal wall after being properly inserted, you can remove the cup and trim the stem a little. If the stem is completely trimmed, it will be harder to remove the cup.

HOW TO REMOVE
1. Wash your hands
2. Take a comfortable position (standing, sitting on the toilet, or squatting). Insert your index finger and thumb into the vagina and search for the stem or the bottom of the cup.
3. Pulling will be easier by slightly tensing the lower abdominal/pelvic floor muscles.
4. Gently pull on the stem so you can firmly grasp the base of the cup.
5. Gently squeeze the base of the cup to break the vacuum. When removing the cup, hold the cup at an angle and move it back and forth.
6. Hold the cup vertically when it is completely removed from the vagina, so the contents stay in the cup. Empty the cup in the toilet after this.
7.Wash the cup with clean water, so it is ready for the next use. Make sure the holes at the top are thoroughly cleaned. You can also use unscented soap. If there is no clean water nearby, you can also dry the cup with toilet paper or a tissue and wash it later with clean water.
OTHER TIPS

The menstrual cup must be emptied at least every 12 hours. We recommend washing and cleaning the cup 2 to 3 times daily after emptying. Once you have figured out the use of the cup and your flow, you will quickly know how often you need to empty your cup. Wash, clean, and dry your GENIAL DAY® cup thoroughly after every menstrual period. Make sure you also thoroughly clean the suction holes. Store the cup in the included cotton pouch.
You can use the cup at night, while exercising, and in the swimming pool.
You do not need to remove the cup to urinate or defecate.

Warnings
PREVENTIVE WARNINGS
Use the cup according to the instructions and only during menstruation.
The cup must be removed before having intercourse. Remember that the menstrual cup is not a contraceptive or protects you against sexually transmitted diseases.
The menstrual cup is for intimate use, so it is better not to share it.
Clean the cup with unscented mild soap and warm water. Do not use scented soap, oil-based soap, Castile soap, alcohol, antibacterial soap, hand soap, vinegar, tea tree oil, wet wipes, dishwashing liquid, peroxide, bleach, or other harsh chemicals.
Do not use oil-based lubricant to insert the cup.
Never store the cup in a plastic bag or an airtight box.
The menstrual cup can be used together with an IUD or a pessary. Consult your doctor about this before using the cup.
If you experience negative effects, stop using the cup and consult your doctor.
If your cup shows damage, it is advisable to replace the cup. Throw the cup away in the trash. NOTE: the color of the cup may, naturally, discolor slightly over time. This has no effect on the performance of the cup.
Keep the menstrual cup out of reach of children and animals.
How often should you replace the menstrual cup
Regularly inspect your cup for signs of deterioration, such as a sticky or powdery layer, different discolorations, odor, and/or experiencing irritation. Since it is a personal hygiene product, you should generally replace the cup after 1 year. However, it is up to the user to decide when they want to replace their cup.

Manufacturer / Distributor
Gentleday Benelux, Bleiswijkseweg 37c, 2712PB Zoetermeer