Bountiful Chia Seed 500.00 Gram

Bountiful Chia seeds

Chia seeds come from Salvia Hispanica, a plant belonging to the Mint family. Chia seeds were used in the diet by the Aztecs and were commercialized in countries such as Argentina, Bolivia, Ecuador, Guatemala, and Mexico by 2010.

Ingredients
Chia seeds

Nutritional value

Nutritional value per 100 grams
Energy	1825 kj / 443 kcal
Fats	31.0 g
of which saturated	3.0 g
Carbohydrates	2.0 g
of which sugars	1.0 g
Proteins	20.0 g
Salt	0.05 mg

Use
Chia seeds can be eaten directly from the package. Or you can mix them into your favorite dish: drink, smoothie, muesli, breakfast cereal, salad, or whatever. The quickest and easiest way to eat chia seeds is to stir a tablespoon of chia seeds into a glass of water or juice, let it sit for about 5 minutes, then stir again and drink. Chia seeds can be added to jam, nut spread, peanut butter, muesli, cereals, sauces, and soups. Use a maximum of 15g of chia seeds per day.

Storage advice
Chia seeds can be stored for years. Store well-sealed, cool, dark, and dry.

Country of origin
Peru

Responsible for marketing
Bountiful BV