{"product_id":"mattisson-magnesium-100mg-bio-60-capsules","title":"Mattisson Magnesium 100mg Bio 60.00 Capsules","description":"\u003cstrong\u003eMattisson Magnesium 100mg organic\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWhat is organic magnesium? Organic magnesium is 100% natural and is extracted from organically grown wild sea lettuce (Ulva lactuca). It is cultivated in clean, controlled waters in Europe, primarily in Ireland and France.\u003cbr\u003e\u003cbr\u003eWhat is Magnesium?\u003cbr\u003eMagnesium is a mineral necessary for many processes in the body. Rich sources of magnesium include cocoa, green leafy vegetables, nuts, dates, plums, and avocado.\u003cbr\u003e\u003cbr\u003eMagnesium deficiency is becoming increasingly common. Stress can play a role in this, as the body uses a lot of magnesium during times of stress. There are also medications that lower magnesium status. Symptoms associated with magnesium deficiency include cramps, fatigue, constipation, anxiety, and restlessness.\u003cbr\u003e\u003cbr\u003eWhat are the benefits of organic magnesium?\u003cbr\u003eBenefits of organic magnesium are that it is magnesium derived from a food source and therefore has not undergone synthetic processing. In addition to magnesium, it also contains minerals such as iodine, calcium, and antioxidants. And this form of magnesium is often better tolerated by our digestive system.\u003cbr\u003e\u003cbr\u003eDosage\u003cbr\u003eOne capsule consists of 400 mg Organic Sea Lettuce 6:1 extract powder (Ulva lactuca) and contains 100 mg elemental magnesium per capsule (27% RDA)\u003cbr\u003e\u003cbr\u003eFrequently asked questions\u003cbr\u003eCan I get too much magnesium?\u003cbr\u003e\u003cbr\u003eAn excess through diet is rare. Diarrhea may occur with excessive intake of supplements (\u0026gt;600 mg).\u003cbr\u003e\u003cbr\u003eWhen should I take magnesium?\u003cbr\u003eIt can be taken at any time of day, but for relaxation and sleep, the evening before bed is a good time.\u003cbr\u003e\u003cbr\u003eHow much magnesium do I need per day?\u003cbr\u003eThe recommended daily allowance (RDA) is:\u003cbr\u003eMen: 350-400 mg\u003cbr\u003eWomen: 300-350 mg\u003cbr\u003ePregnant or breastfeeding: 360-400 mg\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eClaims\u003cbr\u003e\u003c\/strong\u003eMagnesium:\n- contributes to the maintenance of strong bones, the process of cell renewal, and normal energy metabolism\n- in addition, magnesium is important for normal muscle function\n- it is good for the mood and has a positive effect on the nervous system\n- contributes to normal muscle function\n- plays a role in the transmission of nerve impulses and is involved in memory and concentration\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eComposition\u003cbr\u003e\u003c\/strong\u003e\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width:400px\"\u003e\t\u003ctbody\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003e\u003cstrong\u003eContains per capsule:\u003c\/strong\u003e\u003c\/td\u003e\t\t\t\u003ctd\u003e \u003c\/td\u003e\t\t\t\u003ctd\u003e\u003cstrong\u003e% RI*\u003c\/strong\u003e\u003c\/td\u003e\t\t\u003c\/tr\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003eSea lettuce extract\u003cbr\u003e\t\t\t- of which elemental magnesium\u003c\/td\u003e\t\t\t\u003ctd\u003e400 mg\u003cbr\u003e\t\t\t100 mg\u003c\/td\u003e\t\t\t\u003ctd\u003e\n\n\u003cbr\u003e\t\t\t27%\u003c\/td\u003e\t\t\u003c\/tr\u003e\t\t\u003ctr\u003e\t\t\t\u003ctd\u003e*RI = Reference Intake\u003c\/td\u003e\t\t\t\u003ctd\u003e \u003c\/td\u003e\t\t\t\u003ctd\u003e \u003c\/td\u003e\t\t\u003c\/tr\u003e\t\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003cbr\u003e\u003c\/strong\u003eOrganic Sea Lettuce 6:1 extract powder (Ulva lactuca), HPMC vegetarian capsule (shell).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUsage\u003cbr\u003e\u003c\/strong\u003eTake 1-2 capsules daily with a meal and water. Do not exceed the recommended dose.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e Storage advice \u003c\/strong\u003e\u003cbr\u003eStore cool, dry, and sealed. Keep out of reach of children.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eResponsible for marketing\u003c\/strong\u003e\u003cbr\u003eMattisson Healthcare BV\u003cbr\u003e\u003cbr\u003eThis product is a dietary supplement.\u003cbr\u003e\u003cbr\u003eDo not exceed recommended dosage.\u003cbr\u003e\u003cbr\u003eA varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.\u003cbr\u003e\u003cbr\u003eKeep out of reach of young children.\u003cbr\u003e\u003cbr\u003eStore dry, sealed and at room temperature, unless otherwise advised on the label.\u003cbr\u003e\u003cbr\u003eConsult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.","brand":"Mattisson","offers":[{"title":"60.00 Capsules","offer_id":61988985307466,"sku":"915822","price":22.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/5497\/7866\/files\/8720959402398_A1N1.jpg?v=1788175452","url":"https:\/\/ithomepharma.com\/en\/products\/mattisson-magnesium-100mg-bio-60-capsules","provider":"AtHomePharma","version":"1.0","type":"link"}