{"product_id":"deltas-self-care-bij-adhd-1-boek","title":"Deltas Self-care for ADHD 1.00 Book","description":"\u003cstrong\u003eDeltas Self-care for ADHD\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eIn this book, you'll find numerous practical tips for effectively managing ADHD and prioritizing yourself. From handling time blindness to dealing with impulsivity, it helps you find order in the chaos and reduce stress. Discover how to communicate more effectively, be less sensitive to rejection, and positively utilize your hyperfocus and endless energy. With its practical advice and insights, this book is a valuable guide for embracing your unique strengths and finding balance in a world that can sometimes feel overwhelming.\u003cbr\u003e\u003cbr\u003eDr. Sasha Hamdani is a board-certified psychiatrist and clinical specialist in ADHD. On her TikTok and Instagram accounts, @thepsychdoctormd, she provides accessible information about ADHD from both a patient's and a clinician's perspective. She also runs a successful practice where she supports numerous ADHD patients.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUse\u003cbr\u003e\u003c\/strong\u003eReading\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eManufacturer \/ Distributor\u003c\/strong\u003e\u003cbr\u003eDeltas-Centrale Uitgeverij BV","brand":"Deltas","offers":[{"title":"1.00 Book","offer_id":61989748506954,"sku":"285332","price":22.43,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/5497\/7866\/files\/9789044766356_A1N1.jpg?v=1790771861","url":"https:\/\/ithomepharma.com\/en\/products\/deltas-self-care-bij-adhd-1-boek","provider":"AtHomePharma","version":"1.0","type":"link"}