{"product_id":"bountiful-creatine-monohydrate-poeder-500-00-gram-1","title":"Bountiful Creatine Monohydrate Powder 500.00 Gram","description":"\u003cstrong\u003eBountiful Creatine Monohydrate Powder\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cspan data-contrast=\"auto\" xml:lang=\"NL-NL\" lang=\"NL-NL\" class=\"TextRun SCXW252412939 BCX0\" style='accent-color: auto; place-content: normal; place-items: normal; place-self: auto; alignment-baseline: auto; anchor-name: none; anchor-scope: none; animation: 0s ease 0s 1 normal none running none; animation-composition: replace; animation-trigger: none; app-region: none; appearance: none; aspect-ratio: auto; backdrop-filter: none; backface-visibility: visible; background: none 0% 0% \/ auto repeat scroll padding-box border-box rgba(0, 0, 0, 0); background-blend-mode: normal; baseline-shift: 0px; baseline-source: auto; border-image: none 100% \/ 1 \/ 0 stretch; border-color: rgb(0, 0, 0); border-collapse: separate; border-end-end-radius: 0px; 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tab-size: 8; table-layout: auto; text-align-last: auto; text-anchor: start; text-autospace: no-autospace; text-box: normal; text-combine-upright: none; text-decoration: rgb(0, 0, 0); text-decoration-skip-ink: auto; text-emphasis: none rgb(0, 0, 0); text-emphasis-position: over; text-justify: auto; text-orientation: mixed; text-overflow: clip; text-rendering: auto; text-shadow: none; text-size-adjust: auto; text-spacing-trim: normal; text-underline-offset: auto; text-underline-position: auto; text-wrap: wrap; timeline-scope: none; timeline-trigger: none; touch-action: auto; transform: none; transform-box: view-box; transform-origin: 0px 0px; transform-style: flat; transition: all; translate: none; trigger-scope: none; unicode-bidi: normal; user-select: text; vector-effect: none; vertical-align: baseline; view-timeline: none; view-transition-class: none; view-transition-group: normal; view-transition-name: none; view-transition-scope: none; visibility: visible; border-block-end: 0px none rgb(0, 0, 0); border-block-start: 0px none rgb(0, 0, 0); border-inline-end: 0px none rgb(0, 0, 0); -webkit-border-image: none; border-inline-start: 0px none rgb(0, 0, 0); -webkit-box-align: stretch; -webkit-box-decoration-break: slice; -webkit-box-direction: normal; -webkit-box-flex: 0; -webkit-box-ordinal-group: 1; -webkit-box-orient: horizontal; -webkit-box-pack: start; -webkit-font-smoothing: auto; -webkit-line-break: auto; -webkit-line-clamp: none; -webkit-locale: \"nl-NL\"; block-size: auto; margin-block: 0px; margin-inline: 0px; -webkit-mask-box-image-source: none; -webkit-mask-box-image-slice: 0 fill; -webkit-mask-box-image-width: auto; -webkit-mask-box-image-outset: 0; -webkit-mask-box-image-repeat: stretch; max-block-size: none; max-inline-size: none; min-block-size: 0px; min-inline-size: 0px; padding-block: 0px; padding-inline: 0px; -webkit-rtl-ordering: logical; -webkit-ruby-position: before; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-combine: none; -webkit-text-fill-color: rgb(0, 0, 0); -webkit-text-orientation: vertical-right; -webkit-text-security: none; -webkit-text-stroke: 0px rgb(0, 0, 0); -webkit-user-drag: none; -webkit-user-modify: read-only; -webkit-writing-mode: horizontal-tb; width: auto; will-change: auto; word-break: normal; writing-mode: horizontal-tb; x: 0px; y: 0px; z-index: auto; zoom: 1;'\u003e\u003cspan class=\"NormalTextRun SCXW252412939 BCX0\"\u003eCreatine is an endogenous amino acid derivative produced by vertebrates and mainly found in muscle cells. Animal proteins, especially red meat and fish, naturally contain creatine, but you would have to eat impossible amounts of each to reach the levels available in most creatine supplements.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e\u003cspan class=\"NormalTextRun SCXW1893168 BCX0\" style='-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; color: rgb(0, 0, 0); font-family: \"Segoe UI\", \"Segoe UI_EmbeddedFont\", \"Segoe UI_MSFontService\", sans-serif; font-size: 14px; font-variant-ligatures: none;'\u003e99.9% pure \u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW1893168 BCX0\" style='-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; background-position: 0px 100%; background-repeat: repeat-x; background-image: url(\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjQiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCI+PHBhdGggc3Ryb2tlPSIjRUIwMDAwIiBkPSJNMCAzYzEuMjUgMCAxLjI1LTIgMi41LTJTMy43NSAzIDUgMyIvPjxwYXRoIGQ9Ik0wIDBoNXY0SDB6Ii8+PC9nPjwvc3ZnPg==\"); border-bottom: 1px solid transparent; color: rgb(0, 0, 0); font-family: \"Segoe UI\", \"Segoe UI_EmbeddedFont\", \"Segoe UI_MSFontService\", sans-serif; font-size: 14px; font-variant-ligatures: none;'\u003eMonohydrate\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections for Use\u003cbr\u003e\u003c\/strong\u003e\u003cp\u003e\u003cspan data-contrast=\"auto\" xml:lang=\"NL-NL\" lang=\"NL-NL\" class=\"TextRun SCXW233818371 BCX0\" style='-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; color: rgb(0, 0, 0); font-size: 10.5pt; line-height: 23.75px; font-family: \"Segoe UI\", \"Segoe UI_EmbeddedFont\", \"Segoe UI_MSFontService\", sans-serif; font-variant-ligatures: none !important;'\u003e\u003cspan class=\"NormalTextRun SCXW233818371 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;\"\u003e• Mix with Water or Juice Stir 3-5 grams of creatine into a glass of water or fruit juice (e.g., orange juice or grape juice). Juice with carbohydrates helps improve creatine absorption. \u003cbr\u003e• Add to your Pre- or Post-\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW233818371 BCX0\" style='-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; background-position: 0px 100%; background-repeat: repeat-x; background-image: url(\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjQiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCI+PHBhdGggc3Ryb2tlPSIjRUIwMDAwIiBkPSJNMCAzYzEuMjUgMCAxLjI1LTIgMi41LTJTMy43NSAzIDUgMyIvPjxwYXRoIGQ9Ik0wIDBoNXY0SDB6Ii8+PC9nPjwvc3ZnPg==\"); border-bottom: 1px solid transparent;'\u003eWorkout\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW233818371 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;\"\u003e Shake Mix 3-5 grams of creatine with your \u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW233818371 BCX0\" style='-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; background-position: 0px 100%; background-repeat: repeat-x; background-image: url(\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjQiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCI+PHBhdGggc3Ryb2tlPSIjRUIwMDAwIiBkPSJNMCAzYzEuMjUgMCAxLjI1LTIgMi41LTJTMy43NSAzIDUgMyIvPjxwYXRoIGQ9Ik0wIDBoNXY0SDB6Ii8+PC9nPjwvc3ZnPg==\"); border-bottom: 1px solid transparent;'\u003eprotein shake\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW233818371 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;\"\u003e or \u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW233818371 BCX0\" style='-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; background-position: 0px 100%; background-repeat: repeat-x; background-image: url(\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjQiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCI+PHBhdGggc3Ryb2tlPSIjRUIwMDAwIiBkPSJNMCAzYzEuMjUgMCAxLjI1LTIgMi41LTJTMy43NSAzIDUgMyIvPjxwYXRoIGQ9Ik0wIDBoNXY0SDB6Ii8+PC9nPjwvc3ZnPg==\"); border-bottom: 1px solid transparent;'\u003eBCAAs\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW233818371 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;\"\u003e after your workout. Can also be used before training for extra strength and endurance. \u003cbr\u003e• Mix with food. Stir 3-5 grams of creatine into yogurt, oatmeal, or a smoothie. Add to applesauce or a protein pancake batter. \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"LineBreakBlob BlobObject DragDrop SCXW233818371 BCX0\" style='-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; color: rgb(0, 0, 0); font-size: 10.5pt; line-height: 23.75px; font-family: WordVisiCarriageReturn_MSFontService, \"Segoe UI\", \"Segoe UI_EmbeddedFont\", \"Segoe UI_MSFontService\", sans-serif;'\u003e\u003cspan class=\"SCXW233818371 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; white-space: pre !important;\"\u003e \u003c\/span\u003e\u003cbr class=\"SCXW233818371 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; white-space: pre !important;\"\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" xml:lang=\"NL-NL\" lang=\"NL-NL\" class=\"TextRun EmptyTextRun SCXW233818371 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; color: rgb(0, 0, 0); font-size: 12pt; line-height: 22.5px; font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, sans-serif; font-variant-ligatures: none !important;\"\u003e\u003c\/span\u003e\u003cspan class=\"LineBreakBlob BlobObject DragDrop SCXW233818371 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; color: rgb(0, 0, 0); font-size: 10.5pt; line-height: 23.75px; font-family: WordVisiCarriageReturn_MSFontService, Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, sans-serif;\"\u003e\u003cspan class=\"SCXW233818371 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; white-space: pre !important;\"\u003e \u003c\/span\u003e\u003cbr class=\"SCXW233818371 BCX0\" style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; white-space: pre !important;\"\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" xml:lang=\"NL-NL\" lang=\"NL-NL\" class=\"TextRun SCXW233818371 BCX0\" style='-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; color: rgb(0, 0, 0); font-size: 10.5pt; line-height: 23.75px; font-family: \"Segoe UI\", \"Segoe UI_EmbeddedFont\", \"Segoe UI_MSFontService\", sans-serif; font-variant-ligatures: none !important;'\u003eTIPS FOR USE • LOADING PHASE (OPTIONAL): 20G PER DAY FOR 5 DAYS (DIVIDED INTO 4 DOSES), THEN 3-5G PER DAY. • HYDRATION: DRINK PLENTY OF WATER. CREATINE DRAWS FLUID INTO THE MUSCLES. • CONSISTENCY IS KEY: DAILY USE IS IMPORTANT FOR MAXIMUM RESULTS.\u003c\/span\u003e\u003cspan class=\"EOP SCXW233818371 BCX0\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"201341983\":0,\"335559738\":0,\"335559739\":0,\"335559740\":300}' style='-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; color: rgb(0, 0, 0); font-size: 10.5pt; line-height: 23.75px; font-family: \"Segoe UI\", \"Segoe UI_EmbeddedFont\", \"Segoe UI_MSFontService\", sans-serif;'\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage advice \u003c\/strong\u003e\u003cbr\u003eStore sealed, dry, and at room temperature. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eResponsible for marketing\u003c\/strong\u003e\u003cbr\u003eBountiful BV\u003cbr\u003e\u003cbr\u003eThis product is a dietary supplement.\u003cbr\u003e\u003cbr\u003eDo not exceed recommended dosage.\u003cbr\u003e\u003cbr\u003eA varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.\u003cbr\u003e\u003cbr\u003eKeep out of reach of young children.\u003cbr\u003e\u003cbr\u003eStore dry, sealed, and at room temperature, unless otherwise advised on the label.\u003cbr\u003e\u003cbr\u003eConsult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.","brand":"Bountiful","offers":[{"title":"500.00 Gram","offer_id":61670792528202,"sku":"938718","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/5497\/7866\/files\/8718503321240_A1N1.png?v=1776764835","url":"https:\/\/ithomepharma.com\/en\/products\/bountiful-creatine-monohydrate-poeder-500-00-gram-1","provider":"AtHomePharma","version":"1.0","type":"link"}